Strength & Conditioning
The backbone of the schedule — build real strength, coached every step.
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Kickboxing & Core
Kickboxing Classes in Fresno
Power, cardio, and stress relief on the heavy bags — coached, not crowded.
Claim 2 Free ClassesKickboxing at Title 29 is power, cardio, and stress relief rolled into one of the best workouts of your week — and every round is coach-led, so you learn real striking technique instead of just swinging at a bag. Our Fresno kickboxing classes are coached and scaled to you, so you get a real workout from your very first round.
Each session pairs striking with core and conditioning work for a true full-body burn. You'll build coordination, torch calories, and leave lighter than you walked in — the kind of stress relief you just can't scroll your way to. Looking for a kickboxing gym near you in Fresno? Come throw hands with a community that'll know your name by your second class.
What to expect
What a kickboxing class looks like
- A real coach teaching proper form — stance, guard, and combinations — so you get results and stay safe
- Heavy-bag rounds paired with core and conditioning for a full-body workout
- Every drill scaled to your level and your goals
- A high-energy room and a community that pushes you every round
- Hand wraps recommended — we'll point you to a pair on day one
Why members love it
Why members love kickboxing
Serious stress relief
Hit something (safely). There's no better way to shake off a long day than a few rounds on the bag.
Full-body cardio
Striking, footwork, and core work combine for conditioning that builds real endurance.
Actual technique
You'll learn to throw properly from a coach — not just mimic a video — so every class gets better.
More at Title 29
Explore our other classes
HIIT & Core
45 focused minutes of high-intensity intervals — coached and scaled to you.
Learn about HIIT →Group Fitness Classes
Strength, kickboxing, and HIIT — coached, scaled to you, and never crowded.
Learn about Classes →Functional Movement
Mobility, recovery, and movement work — coached and scaled to you.
Learn about Functional →Kickboxing questions
What should I expect in a kickboxing class?
Coached rounds on the heavy bag that mix striking technique with core and conditioning work. Your coach walks you through form — stance, guard, and combinations — so every class sharpens the last.
Is kickboxing a good workout?
It's one of the best. You get full-body cardio, core strength, coordination, and genuine stress relief in a single 45–60 minute class.
What should I bring to a kickboxing class?
Comfortable workout clothes, training shoes, a water bottle, and hand wraps. New to wraps? Show up 10 minutes early and a coach will help you get set up.
Where in Fresno are your kickboxing classes?
At our gym at 4025 Figarden Dr. #107 in Fresno, CA, with free parking right out front. Your first two classes are free.
Your first two classes are on us.
Your first 2 classes are free at our Fresno gym — 4025 Figarden Dr., #107, Fresno. Come see what Title 29 is about.
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